Speed Training Group Saturday
$20.00
Speed Training Group Saturday – Every Saturday – 6:00pm to 6:55pm. Ten (10) persons per class. NO class on major national holidays. Pay cash or show proof of purchase or ID that matches the name of buyer to participate.
Location: Rancho Cienega Recreation Center – 5001 Obama Blvd, Los Angeles, CA 90016 (free parking)
8 in stock
Description
Speed Training Group – Do you want to maximize your speed? This Speed group training class will help you reach your goals. Our training includes dynamic warm-ups, fundamental speed exercises, athletic movements and stretching — all guaranteed to build important muscles and keep you injury free. This class is open for all ages and will give any athlete a solid foundation in speed.
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DIFFICULTY LEVEL
MEDIUM
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