We believe that Sports Training Los Angeles will serve you well by giving you
superior athletic fundamentals and a good image for many young and strong people!

Sports Training Los Angeles was created by a team of former professional athletes, current professional and elite collegiate coaches and sports experts to make a unique blend of sport specific expertise and training knowledge. Members include experts in all aspects of sports performance training. The experience and expertise are unparalleled by few organizations in the world. The Sports Training Los Angeles website provides information and training services for sports and private clients.

Our Goal is to educate, enhance and improve the performance of our athletes and personal clients; while empowering them with the tools to successfully compete at the highest level with integrity and personal balance. We aim to help them master the mental elements of themselves, so that they can maximize their physical gifts.

SPORTS TRAINING LOS ANGELES OFFERS CLASSES, SPEED TRAINING, AND MUSCLE AND STRENGTH TRAINING THAT GUARANTEES GREAT FUNDAMENTALS FOR ANY AGE ATHLETE, TEAM OR PRIVATE CLIENT.

Enjoy over 30 nationwide classes at your disposal, personal training, athletic camps, private and group workout sessions for weight loss, speed training, sports agility training, fitness/health training, muscle and strength training, body sculpting plus, fitness training for celebrities and models.

Our training SYSTEM delivers faster, stronger athletic movements including:

1. Speed Reaction

2. Stress Resistance/Tolerance

3. Movement Quality

4. Rhythm

5. Coordination

6. Angles Of Efficiency

7. Balance

8. Flexibility

With over 194 cities to serve you – our year-round training programs not only develops key muscles and strength for any athletic sport, but also keeps student athletes focused on training during the off-season. It’s perfect for spring breaks, summer vacations, winter breaks and training consistency throughout the year. Through this process athletes and clients will see improvement in overall strength and skill. Year long nationwide training is available for most competitive sports including: Football, Basketball, Baseball, Soccer, Track and Field, Wrestling, Boxing, Tennis, Volleyball, Rugby, Swimming and Softball. Not to mention, nationwide affordable private sessions for parents, teams, businesses or any individual looking to gain an edge on the competition.

WHY CHOOSE US?

Awesome –
Coaches and Trainers

World-class coaches and trainers give you world-class results at affordable prices.

Unique Classes

Personal training and sports performance classes in one place.

Coming Soon — Online Shop

State of the art products for the next level of performance.

Over 194 Service Locations

Nationwide service dedicated to support you at your most challenging moments.

Get a Personal Trainer →      Classes

What Customers Have to Say?

Cones, Hurdles and Ladders

    

Amazing! Love this place. They will push you to your full potential and you will see real results! I've lost like an inch around my waist and hips and it's only been two weeks of training.

Robert J.

Weight Strength

    

Never worked out like this before. Light weight but fast pace exercises to the point of muscle failure. Coach Rhodes let me take breaks and helped me when I struggled to do the exercises. A good and encouraging (in his own way) trainer.

Andy B.

Butt, Legs, Abs

    

Hard class! Instructors are awesome! You will get a good workout!!!

Ashley F.

BOXING.

    

"I love this studio so much! You learn proper boxing, not the BS at other places where you do 5 min of actual boxing and the rest is circuit training. You do 3 min on 3 min off in the ring 1:1 with a trainer! Ive been going for a couple of months and can see a difference in the way I move and punch. Everyone is super nice and supportive and it feels like a community! Definitely go here if you want to learn how to box!"

Edaline L.

Sled, Ropes and Weights.

    

Super good class and one of the most challenging I've done on Classpass. Gym has a really good vibe and takes their work seriously. Highly recommended

Rodney S.

Speed and Strength Training

    

"My daughter is 12 years old and plays club soccer and started speed and strength training with coach Rhodes. Within 2 weeks her coaches have noticed marked enhancement with her speed and agility. I highly recommend training with coach Rhodes."

Chris C.