Description

Sports Training for Kids in Los Angeles County and Surrounding Areas –  

Are your kids ready for sports and sports conditioning? Athletes gain an important advantage when they start training at an early age. This class will give your kids an advantage over the competition and help them to perform better in their current sport. Designed for all ages, kids will have fun with other kids in a disciplined way while they get to understand their own bodies in the process.

This class teaches fundamental athletic movements, builds muscles without weights and teaches rhythm, balance and coordination. Kids will also learn proper running technique, perform strength and core muscle building and shed a few pounds as well. If your kids are involved in sports or just getting started, this class will help them transition into a more fundamental and technical mindset.