Serving All of Los Angeles County · Youth Through NFL

Sports Training Los Angeles

Personal Trainer for Kids in Los Angeles

A private personal trainer for kids means fully dedicated coaching attention on one child, with programming built entirely around their current coordination level and goals — no shared group pacing.

Sessions are private and fully individualized, led by certified coaches with direct experience training young athletes safely.

Fully Private Sessions

One coach, one child, complete coaching attention for the entire session.

Certified, Youth-Experienced Coaches

Coaches bring direct experience training young athletes safely and appropriately.

Individualized Pacing

Programming is built entirely around one child's current readiness, not a group average.

Flexible Location

Sessions can be scheduled at home, a local park, or another location convenient for your family.

Find Training in Your City

Browse all 88 LA County cities and dedicated training venues we cover.

Frequently Asked Questions

What age is appropriate for a personal trainer?

Most young athletes benefit from starting around age 6 to 8, with sessions built entirely around their coordination level.

How is this different from a group class?

Private sessions mean full coaching attention on one child, with pacing and focus set entirely by their individual needs.

Is this safe for kids with no prior sports experience?

Yes, programs are built from wherever a child is starting from, with no prior experience required.

Is this available across LA County?

Yes, sessions are scheduled at a location convenient to your family anywhere in LA County.