Serving All of Los Angeles County · Youth Through NFL

Sports Training Los Angeles

East LA / Metro

Hilda L. Solis Aquatic Center

Pool access supporting swim training, recovery work, and dryland preparation for aquatic athletes.

What Training Looks Like at Hilda L. Solis Aquatic Center

Training at Hilda L. Solis Aquatic Center blends dryland strength and mobility work with in-water time, structured around whatever lane access is available that day.

Frequently Asked Questions — Hilda L. Solis Aquatic Center

What kind of training happens at Hilda L. Solis Aquatic Center?

Hilda L. Solis Aquatic Center is used for swim-related dryland and recovery training, with sessions built around the athlete's individual training plan rather than a fixed class format.

Do I need to book in advance to train at Hilda L. Solis Aquatic Center?

Yes. Sessions at Hilda L. Solis Aquatic Center are scheduled directly with your coach ahead of time so space, equipment, and timing are confirmed before you arrive.

How do I find the exact location of Hilda L. Solis Aquatic Center?

Hilda L. Solis Aquatic Center is located in the East LA / Metro area. The exact address is shared directly when you book a session.

Is Hilda L. Solis Aquatic Center available for youth athletes as well as adults?

Yes, Hilda L. Solis Aquatic Center hosts athletes across age groups, from youth and junior youth athletes through competitive high school, college, and adult clients, with programming adjusted to the individual.

Can I train at Hilda L. Solis Aquatic Center without a membership?

Yes. Our FLEX option lets you book sessions at Hilda L. Solis Aquatic Center on a pay-per-session basis with no monthly commitment, alongside PRIORITY and ELITE membership plans for athletes training more regularly.

What should I bring to a session at Hilda L. Solis Aquatic Center?

Bring athletic clothing appropriate for the training type, water, and any sport-specific equipment your coach requests ahead of time. Additional training equipment is provided on-site.