Serving All of Los Angeles County · Youth Through NFL

Sports Training Los Angeles

FLEX: Pay-Per-Session Training

Not every athlete or family wants a monthly membership, and FLEX is built specifically for that. There's no commitment, no monthly fee sitting on a card whether you train or not — just $85 per small-group session, booked exactly when you need it, with full access to the same coaches and training formats every other plan gets.

FLEX is the right fit for families testing out training before committing to a membership, athletes with inconsistent schedules, or anyone who simply prefers paying per session over a recurring monthly charge.

No Monthly Commitment

There's no membership fee, no contract, and nothing charged unless a session is actually booked.

$85 Per Small-Group Session

One transparent price per session, with no hidden fees or required add-ons.

Full Coach & Format Access

FLEX athletes train with the same coaches and access the same outdoor, mobile-gym, in-home, and facility formats as members on any other plan.

Book Only When You Need It

Perfect for inconsistent schedules, trial sessions, or families deciding whether ongoing training is the right fit.

Sports Training App Access

Track progress, book sessions, and message your coach through the Sports Training App, included with every FLEX session.

Find Training in Your City

Browse all 88 LA County cities and dedicated training venues we cover.

Frequently Asked Questions

How much does a FLEX session cost?

FLEX sessions are $85 per small-group session, with no monthly membership fee required.

Is there a contract or commitment with FLEX?

No. FLEX has zero commitment — you only pay for the sessions you actually book, with nothing charged automatically.

Do FLEX athletes get the same coaches as members?

Yes. FLEX includes full access to all coaches and training formats — outdoor, mobile-gym, in-home, and partner facility sessions — the same as our membership plans.

Is FLEX a good way to try training before committing to a membership?

Yes, many families start with FLEX specifically to try training before deciding whether a PRIORITY or ELITE membership makes sense for their athlete.

How do I book a FLEX session?

Visit our pricing page to complete checkout for a FLEX session, or contact us directly to get started.