• Softball Client

    My daughter needed help with speed. I called Sports Training Los Angeles for help and boy did they deliver! Within just a few months… my daughter was one of the top three fastest runners on the team. Thanks STLA!

  • 12 year old boxer and 19 year old boxer

    These two young men took the Ab Factory 101 class and within 6 weeks they had these. We like to call it Ab Abuse!

  • College Football Player

    I needed foot speed and explosion but I was low on money – a starving college student with a drive for excellence. Sports Training Los Angeles worked with my budget and helped to transform me into a speed machine…literally!

  • Girls Volleyball Coach

    We turned to Sports Training Los Angeles for agility and strength for our girls. STLA always gets our team into top conditioning with an emphasis on vertical jumping. They really know how to make our girls jumper higher and get to the balls faster.

  • Brittney

    Sports Training Los Angeles transformed my body into exactly what I wanted… a curvy girl shape!

  • Celebrity Training

    I love boxing and conditioning with Coach Rhodes from Sports Training Los Angeles – he has a lot of practical ways to get my body to look the way I always wanted it to look.